Hi everybody,

has anybody used Hoodia Gordonii?  It's a natural appetite suppressant. I don't know if it's herb, but I suppose it is because it's natural.

My question is: how often  one has to make a break, and for how long?  My short story: in December I lost 6 pounds thanks to Hoodia. Then in January it stopped working, and I gained all these 6 pounds back. I thought Hoodia stopped working and I stopped taking it for like 6 months. Then in 6 months I started taking it again. (  It started working again but ...  not as good as it did back in December.

And this time I take 800 mg  instead of 500 mg.  I have  a very hard time losing those 6  pounds again even with a stronger dosage.

If you used it what is your experience with Hoodia?

I have never tried Hoodia Gordonii, but I have study health care products. Here is what I have found out that to loose wheight you need to things.
Proper neutrition: which means fruits and Vegtiables. Spicifical Green Vegitables.
You also need to work out.
By taking in the proper amount of fruits and green vegitables each day it will help provide for a healtheir body.
Because you have a healtheir body when working out you will loose weight, and keep it off.
Know a good question you might have is well were am I going to find time in may day to eat health, take care of my life, and make it to the gym.
Well part of getting proper neutrition is that you can take vitimans, Health drinks, or something of that kind.
If you are looking towards Health products my suggestion would to first research out any product some body may say try this or do this, even me. But when looking for a fruit drink, make sure that they have the Brazilian Acai berry in the drink or product. The Acai Berry is the number 1 superfruit in the world. Type it on any search engine and you will be amazed what will appear.
Now for me I have found some wonderful products that help peoples lives. If you would like any more informaion on the Acai drink I use e-mail me. Or if you have any further questions about loosing weight e-mail me at garrettwertz@hotmail.com

Well, I am 60 and my metabolism is very slow. Hoodia helps me to curb my appetite. It's all about food. We all have cravings. LOL   Hoodia helps me to kill the cravings.

Well, I understand we all crave food. How much do you work out in a week, and for how long?